Being Myself Lightens My Being – Kumud Singh

Group counseling offers counseling with multiple individuals facing a similar concern. The strength in group counseling may be of  3, 5 or 10 people together all facing the same or similar issues, then they can work together. Group counseling is common for those suffer from addiction and mental health disorders. The individuals in the group act as a source of insight and support while reinforcing the idea that each individual is not the only one experiencing these problems & realizing their shared experiences.